Weekly Meetings
Meetings
Evening, individual and group meetings
The Ashram's activities also include regular weekly meetings aimed at deepening the practice of Yoga from every point of view. We organise evening meetings every weekday, from Monday to Friday. Through a brief introductory conversation, it is possible to understand which meetings are most suitable for those wishing to attend the School.
Our weekly meetings
We have two main types of meetings
Monday and Thursday from 7:45 pm
Duration: approximately 1.5 hours
Meetings in which Master Kailasha also takes part:
- Hatha Yoga Kriya and Mudra
- Advanced Pranayama
- Meditation with Master Kailasha
- Satsanga with Master Kailasha
Monday to Friday from 5:00 pm
Duration: 1 hour
Meetings focused on deepening:
- Hatha Yoga
- Pranayama (breathing exercises)
- Yoga Nidra (relaxation)
Meetings can be held in groups or individually
It is always possible, by appointment, to arrange free introductory meetings.
Book your introductory meeting, the first step to discovering the School
The School is available to prospective students for a free informational meeting. Booking is required. Trial lessons are not available.