Theoretical and practical seminar on Prāṇāyāma and meditation

THEORY

  • The Antahkarana: the structure of the mind in its parts.
  • The Liṅgaśarīra: the subtle body.

PRACTICE

  • Techniques for transforming the mind:
    • True meditation: the Antara Krya to experience inner states.
    • Laya Yoga for absorbing energy into higher states.
  • Techniques for transforming the Liṅgaśarīra:
    • The great Prāṇāyāmas, the Hatha Yoga Kriyas and Mudras.

A simple vegetarian lunch is included.

Date: June 22, 2025
Time: 10:00 am - 1:00 pm / 3:00 pm - 6:00 pm
Price: For information and registration, contact the School.